If you’re looking for information on how bad are breast reduction scars, you’ve come to the right place. We’ll tell you all about them and provide you with some helpful tips for healing them.
Avoiding hot water and saunas
When deciding on how to get rid of your breast reduction scars there are several steps you can take. One of the most effective is to protect the incisions from the elements. A barrier protection with the highest SPF you can find is the way to go.
You might also want to consider getting a massage. A good rub can relax your muscles and soothe any lingering tension. This is especially true when it comes to the chest area. Incisions are delicate and need a little TLC. If possible, avoid saunas and public steam rooms until after your healing is well underway. These can cause irritation and can have negative effects on your recovery.
For the most part, you can’t really go wrong with a shower. However, you should make sure you are getting the appropriate temperature. Getting hot water on your incisions can stress them out and cause infection.
Avoiding strenuous exercise
When you undergo breast reduction, it’s important to take a break from strenuous exercise to allow your body to heal. You can do light exercise to help your body get back to normal, such as walking or jogging, but you’ll need to be careful not to strain or cause any damage to your incisions.
Your doctor will provide recommendations on how to avoid exercising during recovery. You’ll need to take at least three or four weeks off from all forms of physical activity, including running and swimming. However, you should return to a variety of exercises in a few months.
You can begin to massage your scars a couple of times a day for about ten minutes. This will help soften and reduce the look of the scars. You can also apply topical creams and oils to the area to ease itching. You can massage the scars using circular motions. When you’re ready to start exercising, you can begin by lifting small weights. Then gradually move up to heavier weights.
Embrace dressings are a great way to minimize the appearance of surgical scars. These are FDA-approved bandages that can be used for up to a year after a surgery. They include silicone and may be incorporated into the wound’s healing process.
The Embrace device is a 16×5-cm silicone elastomeric dressing that adheres to the skin using a pressure-sensitive silicone adhesive. The device is applied directly over the center of a closed incision. When it is ready for use, the user opens the applicator. The device then holds the dressing, which is left in place for ten days.
The medical-grade silicone adhesive used in the embrace dressings will minimize scar formation and soften existing scars. The product is designed to last and will work best when used regularly.
The best results from an embrace device are achieved after a full 60 day treatment. The Embrace Active Scar Defense is a proven scar management solution that helps patients achieve their aesthetic goals. The device includes a self-applicator and an adhesive silicone dressing.
Avoiding silicone sheets
If you have undergone a breast reduction surgery, you might want to avoid silicone sheets. They are designed to keep the wound area hydrated, helping the healing process along. In addition, silicone sheeting may help prevent hypertrophic scars and keloids.
When choosing a product, you should look for one that is made of quality materials. If you plan on using the silicone sheeting for a long period of time, make sure you wash it frequently. You can also trim it as needed.
The best results are seen after three months. You should remove the silicone sheeting before swimming or showering. You should be careful not to pick at the scar. You can also massage the area to increase collagen and flexibility.
The Embrace Active Scar Defense (ESAD) dressing is a soft, breathable sheet of silicone gel with adhesive strips. It is applied over a carrier and left in place for ten days. When it is removed, the tension is relieved.