how to use ginger and honey to cure premature ejaculation


Premature ejaculation can be a bothersome issue for men and couples. It’s when a man can’t control his ejaculation and he ejaculates sooner than he or his partner wants. The good news is, this can be treated with ginger and honey!

Ginger has been used for centuries in Chinese herbal formulas. Studies have found it can reduce sensations which cause ejaculation – thus helping with sexual activity. Honey is also used in traditional medicine for its antioxidant properties. These can help with energy, reduce fatigue and improve mood – all of which can aid sexual performance.

In this guide, we will look at how ginger and honey can make a natural remedy for premature ejaculation. We’ll tell you how to use them safely and offer some tips on managing this condition:

  • How to use ginger and honey safely
  • Tips for managing premature ejaculation

Benefits of Ginger and Honey

Ginger and honey have been around for centuries for traditional medicine use. They each have special properties that seem to help with treating premature ejaculation. Studies show potential health benefits when both are combined. This article will look into the possible advantages of using ginger and honey for premature ejaculation healing.

Anti-inflammatory Properties

Ginger and honey are both powerful natural anti-inflammatories. Studies show that when they’re combined, they can reduce inflammation levels significantly. This anti-inflammatory property is important in preventing premature ejaculation by reducing pain and irritation.

The combination of ginger and honey also helps blood vessel health. This increases blood flow to the genitals during arousal. This can potentially improve sexual performance and enjoyment.

In addition to reducing inflammation, this powerful combination has other benefits. It improves digestion and increases immunity.

Antioxidant Properties

Ginger and honey are two remarkable remedies for premature ejaculation. Their combo fights free radicals and gives your health a boost.

The antioxidants in ginger and honey are polyphenols. These compounds are found in plants and provide many health benefits. Ginger has gingerol and galanol, while honey has apigenin, kaempferol and quercetin.

Ginger reduces inflammation. Its active compound, gingerol, helps blood circulate better around the pelvic area, which helps with male performance.

Honey reduces stress hormones like cortisol. If these hormones aren’t curbed, they affect testosterone levels, which causes early climaxes or uneven performance during sex. Honey’s antistress properties help combat this. They work great with ginger root!

Aphrodisiac Properties

Ginger and honey are known aphrodisiacs. Science can back this up. Compounds in both may stimulate male arousal. Ginger stimulates testosterone, which regulates libido in men and women. Antioxidants in ginger improve circulation, aiding sexual function. Honey contains hormones such as prolactin and testosterone, raising libido. It also regulates blood sugar and reduces stress.

Honey and ginger are warmth tonics; warming the body’s energy and improving circulation. This leads to better energy levels during sex.

How to Use Ginger and Honey to Cure Premature Ejaculation

Premature ejaculation is a common issue for men of all ages. There are natural solutions, like ginger and honey, which can help! Combine them together to create a remedy for dealing with the symptoms of premature ejaculation.

Let’s explore how to use ginger and honey for this purpose:


Ginger and honey are popular cures for premature ejaculation. They both have antioxidants, anti-inflammatory and immune-boosting properties. To use them, follow these steps:

  1. Buy fresh ginger root and raw, organic honey.
  2. Peel the ginger root and cut into cubes or slices. Store in an airtight container in the fridge.
  3. Boil 1 cup of warm water (not hot). Add 2 heaped tablespoons of pre-cut ginger cubes/slices. Stir with a wooden spoon. Simmer for 20 minutes on low heat. Then leave the pot covered on the stove for 10 minutes before draining off the liquid.
  4. After it cools down, add 2 tablespoons of raw, organic honey. Stir until all ingredients are combined. Transfer the mixure into smaller airtight bottles/jars and store in the fridge for up to 15 days.


The dose of ginger and honey to cure premature ejaculation can differ, depending on your needs and body condition. As a general rule, take 3-5 grams of grated ginger per day. Best to take it as part of a meal, as this will help the body absorb it better. Medical professionals suggest mixing honey with the same amount of ginger, to increase potency and effectiveness against premature ejaculation.

Take the mixture twice a day, morning and evening. Mix it together and have it orally, on an empty stomach. Have it with a glass of warm water or milk for a better taste and result. Before starting this alternative remedy, consult your doctor to avoid any side effects.


Premature ejaculation (PE) can be a hassle. But, ginger and honey might help. Here’s how to use them.

Ginger’s been used in ancient medicine. It has compounds like gingerol, shogaol, paradols, and diarylheptanoids. These could reduce blood flow-related PE issues.

Raw honey is antiseptic and reduces male genital inflammation. Plus, it boosts libido – helping with longer erections.

Using Ginger & Honey:

  1. Put 1 teaspoon of fresh ginger (or 2 teaspoon of powder) in hot water. Let it steep for 10 minutes, strain it into a mug. Add 1 teaspoon of honey, stir until dissolved. Drink it 2-3 times a day before meals on an empty stomach.
  2. Make the remedy stronger by taking it twice daily with curd, buttermilk, or almond milk. Do this before meals or one hour before bedtime/intimacy sessions.
  3. To flavour it, add black pepper and/or cardamom pods.
  4. Use it consistently for 2 weeks for best results.
  5. Rinse off with plain water when done.


Ginger and honey can be a natural, holistic way to deal with premature ejaculation. Consuming them regularly can reduce anxiety and increase blood flow to the genital area. Plus, they have anti-inflammatory properties which could help reduce inflammation and pelvic floor issues.

More research is needed though. Premature ejaculation is a problem for many men worldwide. Consulting with a qualified healthcare professional is key. They’ll give you personalized advice, help you manage the issue faster, and guide you on dietary supplements or other treatment options.

Frequently Asked Questions

1. How do I prepare ginger and honey for treating premature ejaculation?

Grate a small piece of ginger and mix it with one tablespoon of honey. Consume the mixture daily on an empty stomach.

2. How does ginger and honey help in preventing premature ejaculation?

Ginger has properties that help in improving blood circulation, which increases the adequate supply of blood to the penis, thus, improving the ejaculation process. Honey, on the other hand, has medicinal properties that act as an aphrodisiac, thereby improving sexual stamina and reducing stress levels.

3. How long does it take for ginger and honey to cure premature ejaculation?

The time taken to get results varies from 2-4 weeks. However, consistency is key, and the results depend on an individual’s body response.

4. How much ginger and honey should I take daily to cure premature ejaculation?

You can take a tablespoon of the mixture daily. However, depending on how severe your condition is, you can also adjust the dosage accordingly.

5. Are there any side effects of using ginger and honey to treat premature ejaculation?

Using ginger and honey to treat premature ejaculation is generally considered safe. However, if you are allergic to ginger, it is advisable to consult a doctor before use.

6. Can ginger and honey mixture cure other sexual problems?

Yes. The mixture can improve overall sexual health by increasing libido, improving erections, and enhancing sexual stamina.

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