There are some things you can do to increase the volume of your ejaculations. These include the types of food you eat, the way you eat them, and the timing.
Abstaining from ejaculations
In this study, the authors explored whether abstinence from ejaculations increases the volume of ejaculations. Sperm concentration, volume, and percentage of motile spermatozoa were measured in men. The purpose was to assess the relationship between these parameters and the duration of ejaculatory abstinence.
Sperm concentration increased with increasing duration of abstinence. Percentage of immotile spermatozoa was reduced after four days of EA. Semen volume was increased during the first 4 days of EA. However, after two h, sperm volume was lower.
Volume of ejaculations was also not significantly different between the two EA periods. But, it was higher in the first EA period, and decreased in the second EA period. It was also associated with a higher percentage of progressively motile spermatozoa.
The results indicated that volume of ejaculations is not related to sexual pleasure. Instead, it is related to the abstinence period.
Ejaculatory frequency was found to be significantly lower in the winter months. This may indicate an effect on the storage time of spermatozoa in the epididymis.
A general linear model was used to evaluate the effect of ejaculatory abstinence on the parameters of semen. The p value was considered statistically significant.
Ejaculatory frequency was not affected by fever. Furthermore, high intraindividual variation was not due to fever or the duration of abstinence.
Sperm concentration was positively correlated with the length of abstinence. During the study, the median number of ejaculations was five. These numbers were estimated by comparing the ejaculation statistics for each of the seven days of observation.
Sperm function was evaluated using paired sperm samples. These results were then compared with the manual assessment. For each sample, the volume and percentage of progressively motile spermatozoa were also analyzed.
Foods that increase seminal fluid
Eating foods that increase seminal fluid is one way to improve fertility. Many men worry about not having enough semen to ejaculate. In fact, some studies have shown that eating the right food can improve sperm volume, morphology, and motility.
Foods that contain L-arginine may help boost sperm production. The amino acid stimulates protein synthesis and promotes sperm motility.
Getting a lot of sleep is another way to improve sperm volume. You should get at least six to eight hours of rest a night. Also, it’s good to have enough water in your system. It’s important to drink at least two litres a day to keep your body hydrated.
Another way to increase your sperm count is to avoid smoking. Smoking has been shown to affect the amount of ejaculation a man has. If you have low sperm count, talk to your doctor about taking a supplement.
Some foods that increase the volume of your ejaculate are milk, dark chocolate, and nuts. These contain niacin, calcium, iron, and potassium.
Dark chocolate is also a healthy source of L-arginine. This amino acid helps improve sperm motility, increases the strength of erections, and promotes a better quality erection.
Maca is a Peruvian medicinal herb that has long been used to enhance sexual performance. It contains many micronutrients, including copper, zinc, niacin, and calcium. It has a nutty taste, which makes it a tasty treat.
Vitamin C is another important nutrient for enhancing sperm health. Vitamin C helps boost the immune system, sperm morphology, and sperm count. Several fruits, vegetables, and spices contain vitamin C, including spinach, kiwi, broccoli, and tomato.
Milk is a natural source of zinc, which is crucial for a healthy sperm. It contains the essential amino acid citrulline, which produces l-arginine.
Timing
The timing of increased ejaculation volume is a topic of interest for a number of reasons. For one, it’s a fun subject to research, and a useful topic of conversation among partners. Second, it can improve your sperm quality, and your overall health. Lastly, it’s a very satisfying moment.
A study in the Journal of Reproductive and Infertility in 2006 found that ejaculating the right way can improve your chances of conception. This is especially true in a male population that has not been sexy for a while. Eating the right foods and drinks also may contribute to improved sperm quality. As for the timing of increased ejaculation volume, there’s no hard and fast rule of thumb. It’s a matter of personal choice. However, there is some evidence to suggest that the number of ejaculations in a given week is a good indicator of fecundity.
Similarly, a number of articles have weighed in on the effects of abstinence on semen analysis. Among these, the most impressive results were found in a study conducted in the Netherlands. They looked at the semens of twenty normal men over a 14-day period. While they couldn’t find a definitive answer to the question, “what is the best time to ejaculate”, it appears that the optimal time for a single ejaculation was around midday. That’s probably a good time to have it, but it’s still not as exciting as the number of ejaculations in one’s lifetime.
There are a few ways to increase ejaculation volume. Some of them are obvious, like eating more foods that a sperm might like, while others are not. Increasing the volume of your sex is not a bad idea for a lot of reasons.
Sperm count
If you are trying to conceive, you will want to know how your sperm count is changing with the increased volume of ejaculations. Sperm is expelled from the body during ejaculation and it must make it to the female egg to get fertilized. The more sperm released, the higher the chance of your partner impregnating you.
Sperm concentration has been shown to decrease during high ejaculation frequency, which can be an indicator of decreased fertility. It has also been reported that prolonged ejaculation has a negative impact on sperm quality. However, there has been little research on the effects of frequent ejaculation on semen analysis.
In the present study, we evaluated the effects of daily ejaculation on the following parameters: total sperm count, morphologically normal spermatozoa (MMPS), sperm viability, membrane integrity and motility. We also assessed markers of sperm DNA quality.
To assess the effects of daily ejaculation, 20 male volunteers with normal sperm counts were recruited. They were analyzed for two weeks. All reagents and samples were purchased from Sigma-Aldrich.
The average total sperm count, morphologically Normal spermatozoa (MMPS), and sperm viability did not significantly change over the course of the two-week study period. This is in accordance with other studies, although some other species have shown an increase in spermatogenesis during prolonged ejaculation.
The plasma membrane integrity, motility and sperm DNA fragmentation index (TMC) showed an overall statistically significant decrease. Although this was not clinically meaningful, the trends were noted.
The mean sperm concentration was reduced, but it did not drop below WHO reference values during the two-week study period. This may be attributed to the initial high sperm count.
Sperm oxidative stress, which is a result of covalent reactions with reactive oxygen species, was also evaluated. The amount of intracellular ROS production showed a decrease during the first day of high ejaculation. As the DE period progressed, the level of intracellular ROS production improved.
Taste
Many males are eager to find out which foods are the best ejaculatory stimulants. While there is no such thing as a guaranteed increase in sperm count, some men may have a knack for producing more than others. Some even boast of shooting a quarter cup without breaking a sweat.
Semen is largely water based, so it should come as no surprise that a good diet is the key to a better ejaculation. A solid diet can help men ejaculate more often, which is good for your overall health and your mate’s.
The fabled sex genie is no match for the man in black when it comes to ejaculating, but you can still maximize the perks of your manhood. One way is to keep a bottle of water within reach. This will help you stay hydrated and flush out any salty ejaculate in your system.
Other tricks include avoiding foods such as coffee and sodas. This isn’t the cheapest route, but it could make all the difference in your love life. Drinking at least two glasses of water a day will also have a positive impact on your overall health.
Another useful trick is to avoid fried foods. If you can, stick to the more healthy, whole foods. Also, if possible, avoid drinking alcohol. Alcoholic beverages can actually contribute to low sperm counts.
In addition to a decent diet and a lot of water, a multi-vitamin is a must. Supplements that contain zinc can boost a man’s sperm count. You should also take in enough vitamin C to keep the taste of your ejaculate in check.
As you can see, a good sex genie isn’t as complicated as you’d think. While there are no guarantees, you can certainly have a good time with your lover.